louiseilettJul 2, 20214 minSoups for Self-Care.What are your go to winter warmer soups? I’ve always found soups a bit boring or more of an entrée than a main meal. The last couple of...
louiseilettApr 15, 20213 minYoga Bolsters and Yoga Props – How and when to use them.Ever seen those big round cushions (yoga bolster) or blocks of foam in a yoga studio and not known how the bloody hell to use them other...